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Sometimes you do everything right when it comes to taking care of your teeth, and you still have problems. Your teeth are still sensitive, and you wake up with a sore jaw ever morning. What gives? If this sounds familiar, you might be clenching or grinding your teeth while you sleep, a condition known as bruxism<\/a>. How can you figure out if you’re doing it? How is it treated? A family dentist in Lisle is here to answer all your questions about nighttime teeth grinding.<\/p>\n <\/p>\n Common symptoms of bruxism include:<\/p>\n The most common reason that people grind their teeth is because of untreated stress and anxiety. It can build up during the day and manifest as grinding or clenching at night. Some other reasons are:<\/p>\n Untreated bruxism can wreak havoc on your mouth in several ways, such as:<\/p>\n Keeping yourself from grinding at night may be as simple as learning to manage your stress levels during the day. Meditation, doing yoga, and drinking green tea have all been shown to reduce stress. You might also ask your dentist in Lisle to see if your bite needs fixing with orthodontic work. If your bite is misaligned, you might unconsciously grind in order to try and align it. Another way to protect your teeth from damage is by wearing a nightguard. This is a tray designed to fit snugly over your teeth and keep them from hurting each other due to grinding. Nightguards keep the teeth apart so the grinding doesn\u2019t even happen in the first place.<\/p>\n If you think you\u2019re grinding your teeth, be sure to let your dentist know right away. Otherwise, it could lead to more costly and extensive dental work later on down the road.<\/p>\n Dr. Frank Marchese has been practicing dentistry in Lisle, IL since he graduated from the University of Illinois College of Dentistry more than 30 years ago. He has achieved Master status in the Academy of General Dentistry and Fellowship status in the International Congress of Oral Implantologists. For more information on how Dr. Marchese can treat your bruxism, contact<\/a> him at (630)-969-2310.How Can You Tell If You\u2019re Grinding Your Teeth?<\/h2>\n
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Why Am I Grinding My Teeth?<\/h2>\n
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What Does Bruxism Do to My Teeth?<\/h2>\n
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How Can I Prevent Teeth Grinding?<\/h2>\n
About the Author<\/h2>\n
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