This summer has seen some of the hottest days ever tracked in our known history, and what better way to beat record-breaking heat than to go for a swim? Though swimming is a popular and healthy summer activity, many are unaware that there are hidden risks involved in swimming that can potentially damage your teeth and result in a need for emergency dental care. Read on to find out how and what you can do!

Summer is here! You’re probably spending more time outdoors to enjoy the warmer temperatures and sunshine, but are you remembering to drink plenty of water? Dehydration can occur very quickly, especially when temperatures are high. Researchers suggest that losing just 1%-2% of your body’s water can affect your daily functioning, while severe dehydration can have life-threatening complications. Here are 7 subtle signs that you need to drink more H2O for a healthy mouth and body.

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